“I chose Beth because I loved her spirit, & she was so welcoming and enthusiastic. I also felt she was authentic, living what she was teaching and sharing her struggles and wins.

Initially, I wanted someone to motivate me to exercise and get fit or provide me with workouts but when I chatted to Beth I realised it was much more than that.”

”I’ve always struggled with my weight because I’ve got an underactive thyroid and have never really felt confident in gyms. I always felt like the puffing fat kid at the back.

I saw that Beth was doing workouts on Kendal Green. The idea of being outdoors really appealed to me, and so I gave it a go - and I’ve been going ever since. We all have a laugh rolling around in mud and exercising together whatever the weather”.

I’ve always been intimidated by fitness classes but was attracted to classes outside with a group of women.

I liked the emphasis that Beth gives on improving health, strength, and wellbeing rather than physical appearance. The group was very mixed ability and everyone was supportive.