Got 4 minutes to get sweaty?

By popular request (I sound like I’m on Top of the Pops!) I’m sharing this 4 minute Boxing Tabata for you to get your heart rate up and endorphins flowing! No equipment needed ! I produced this 18 months ago for my Team Happy gang- I definitely couldn’t do it at this speed now! Go at your own pace and enjoy it! Let me know if you try it!